Isn't it puuurty?
Maybe not so much.
When I saw this on my friend Vivi's blog I new I had to give it a whirl.
Now, I know this doesn't have a lot of visual appeal, but it tastes pretty good. I gave a little to Brian just to see what he thought, and he also liked it.
One of my goals on this blog is to inspire you to try new and different foods, and I hope we do that.
I changed the recipe a bit from the original, and I would encourage you to use it as a springboard to suit your tastes. Give it a try.
Powerhouse Smoothie
2 Large handfuls of organic baby spinach
1/2 cup skim milk
1 Banana (either frozen or fresh)
1/2 Cup organic frozen blueberries
2 Tablespoons milled flax seed
1/4 Cup greek yogurt
2 teaspoons honey (I melt my honey, because I feel it incorporates better.)
Place all of the ingredients in your blender until your desired consistency is achieved.
Here's to your health!
xoxo
Rachel